All Episodes

After two seasons, I'm sharing my heart and some of the lessons 2021 has taught me.

We can all attest that living though a pandemic has run havoc on our nerves. For many anxiety levels are through the roof. So I was extremely happy to talk to my latest podcast guest Sarah Falk, a 4 time Cancer survivor who shared tips on how to deal with Health...

What does it take to have a long lasting, loving and successful relationship? This is the questions I wanted answered when I decided to chat with Jeline. Jeline and Sheldon have been married for the past 24 years and continue to be great friends and lovers. Both...

A miscarriage carries with it, so many emotions, from feelings of loss to thinking that something is 'wrong with you' but Natasha Carlow shares her story of strength and hope as she reminders us, that in times like these, we do not not have to go through these moments...

Monogamous or Polyamorous? What say you? Some would argue that we are not monogamous by nature but only sit in this space because of societal norms. While others believe that we all long to find the "one". This is the concept that I discuss with Lena Lang who shares...

When it comes to dealing with grief and loss never will we be more tested than in the middle of a Global Pandemic! Life continues even in the middle of it all and almost daily, we are forced to deal with our feelings surrounding death and loss. In this episode, I talk...

Michelle Borel describes herself as woman who is focused on love and the power of "I am!" She is a Radio personality, television host, producer, marketer and author! Flowing with energy, she spoke to me about the inspiration behind her writings and how you too, can...

I read a quote that said "it's strange how often a heart must be broken, before the years can make it wise." This rang true for me as I spoke to Angelina Watkins a Transformation Coach who now helps women navigate through their own "heartbreak experience" but it took...

Many of the infidelity stories I've heard have come from women who have had to deal with the sadness and loss of trust, when their partner strayed. However, always wanting to have fair representation of topics as heavy as these, I reached out to Jillian Lama who...